It's Time to Reconnect
Your family isn’t broken—you’re just busy, distracted, and living in a world designed to pull you apart.
The Connection Reset offers a way to gently rebuild what’s been lost: eye contact, curiosity, laughter, and presence. Four weeks. Free resources. No guilt. Just a way back to each other.
Rebuild real connection
Move from parallel lives to intentional presence through simple daily swaps.
Get practical tools
Conversation starters, activities, and age-specific guidance for kids 8-16—all free.
Understand the why
Research-backed insights on screen time, brain development, and what your kids actually need.
Choose grace over guilt
A framework designed for real life, including imperfect days, eye rolls, and busy schedules.
The Connection Reset is a month-long family challenge that invites you to rediscover closeness through intentional presence and curiosity.
Resources for real families
Research, tools, and guidance for this month and beyond.
Get the free guide
The Connection Reset is a month-long family challenge that invites you to rediscover closeness through intentional presence and curiosity.
Your free Connection Reset guide includes:
- The complete four-week framework
- Conversation starters organized by age and topic
- Research-backed insights on why presence matters
Help more families reconnect
The Connection Reset is free because generous donors make it possible. Consider supporting Focus on the Family’s mission to provide grace-filled guidance for parents everywhere.